Human Resources

Fibromyalgia Awareness

Fibromyalgia is a chronic condition that causes pain, fatigue, and other symptoms throughout the body. The exact cause is unknown; however, researchers believe that trauma, viral infections, and injury can contribute to developing the disorder.

Sleep problems, headaches, issues with memory or concentration, pain and stiffness throughout the body are all common symptoms. Others are tingling or numbness in the hands and feet, digestive ailments, and jaw pain, such as temporal mandibular joint syndrome. Doctors typically will consult X-rays, review a patient’s medical history, conduct a physical exam, and do blood work to diagnose the condition.

Although fibromyalgia can affect people of all ages, most people are diagnosed during middle age. People with lupus or rheumatoid arthritis are more likely to develop the condition. Women are twice as likely to have fibromyalgia as men. Obesity and family history also contribute to the risk.

There is no present cure for the disorder. Treatment may include the use of over-the-counter pain medication and prescription drugs. Lifestyle changes, such as increasing physical activity or seeing a physical therapist who can create a personalized wellness strategy, might be helpful. Yoga, cognitive behavioral therapy, and muscle strengthening exercises have also been known to provide some relief.

This information does not constitute medical advice for fibromyalgia, and individuals should consult their own health care professionals.

For more information about symptoms and management strategies for fibromyalgia, visit cdc.gov/arthritis/basics/fibromyalgia.htm.

Fibromyalgia Awareness: Fibromyalgia affects about 4 million U.S. adults or about 2% of the adult population. The cause is not known, but it can be effectively treated and manatged.Get Physically Active: Regular physical activity can reduce the risk of developing chronic diseases. Experts recommend that adults be moderately physically active for 150 minutes per week.Fibromyalgia Risk Factors:Age—Fibromyalgia can affect people of all ages. However, middle-aged and older people account for more diagnoses.Lupus or rheumatoid arthritis: If you have lupus or rheumatoid arthritis, you are more likely to develop fibromyalgia.Stress—Car accidents and traumatic events increase risk.Injuries—Injury from repetitive stress on joints, such as knee bending, could increase risk.Signs and Symptoms: Pain and stiffness all over body Fatigue and tiredness Depression and anxiety; Sleep problems; Problems with memory and concentration; Headaches; Tingling or numbness in hands and feet