Origin of the 7th Inning Stretch

The seventh inning stretch is a time-honored baseball custom in which the fans ritualistically stand and stretch before their team comes to bat in the seventh inning. This is done not only to relieve stiff muscles due to sitting the previous six innings, but perhaps also to bring luck to one’s team (an association with the number 7 and good luck, maybe?).

Unfortunately the exact origin of the custom is lost in the earliest days of the game. Baseball historian Dan Daniel is quoted by Zander Hollander (Baseball Lingo, 1967): “It probably originated as an expression of fatigue and tedium, which seems to explain why the stretch comes late in the game instead of at the halfway point.”

The earliest reference that has surfaced appears in an 1869 letter from Harry Wright of the Cincinnati Red Stock­ings to a friend: “The spectators all arise between halves of the seventh inning, extend their legs and arms and some­times walk about. In so doing, they enjoy the relief afforded by relaxation from a long posture upon hard benches.”

The most popular story of its origin is also the most col­orful. It was created in 1910 when President William Howard Taft, on a visit to Pittsburgh, went to a baseball game and stood up to stretch in the seventh inning. The crowd, thinking the chief executive was about to leave, stood up out of respect for the office.

The term itself can be traced back no further than 1920.