Human Resources

The Spring Wellness Challenge is Here

Are you ready to feel better, move more, sleep better, spend time in nature, eat healthy, make connections, track progress, boost vitality, and earn virtual money while doing so?

Feel Like a Million™ is a voluntary 6-week program that motivates participants to increase their energy and feel their best. This fun program is open to all Federal employees and household family members who are 13 years old and over.

Each day you record activity, you earn virtual dollars, experience progress by moving along the gameboard, and are rewarded with another insight on how to reinvigorate body and mind. Every activity is a move closer to achieving the goal of 1 million virtual dollars.

Participants may form teams of up to 5 people to play Feel Like a Million. If you join a team, you can earn additional virtual dollars upon completion of challenges on Thrive Thursdays. You will test hundreds of delicious recipes and establish lasting behaviors to help build your energy and vitality.

Important dates to remember:

n Registration opens Monday, April 10, 2023.

n Begin recording your progress on Monday, April 24.

n Form your teams by Monday, May 8.

n Feel Like a Million ends Sunday, June 4, but you may update activity until the team scores freeze on Monday, June 5.

Participation is voluntary and must be done off the clock. On your mark, get ready, and register at fedsgetfitmas.ifeellikeamillion.com.

For more general information about wellness, visit
liteblue.usps.gov/wellness.